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Study Shows Spinach Extract Could Increase Weight Loss

Study Shows Spinach Extract Could Increase Weight LossSpinach extract containing green leaf membranes called thylakoids may decrease hunger and increase weight loss

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Blueberry powder shows immune and cardiovascular benefits

Blueberry powder shows immune and cardiovascular benefits

Supplements containing blueberry powder may boost the levels of the immune system’s natural killer cells and lowers blood pressure in sedentary men and women, says a new study.

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Is Calamari Oil the Next Big Omega-3?

Is Calamari Oil the Next Big Omega-3?Squid is sold mostly for its tender little meats, but, beyond its arms and tentacles, squid offers plenty of oil. The oil can be used in dietary supplements, and if we’ve learned anything from krill oil, it’s that there’s plenty of room on the market for a fish oil alternative.

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DHA omega-3 linked to ‘significantly improved periodontal outcomes’: Harvard data

DHA omega-3 linked to ‘significantly improved periodontal outcomes’: Harvard data Scientists from Harvard report that supplementation with DHA (docosahexaenoic acid) omega-3 may improve periodontal outcomes in people with periodontitis.

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Vitamin D may reduce inflammatory markers for obese women, but only if you take it

Vitamin D may reduce inflammatory markers for obese women, but only if you take itDaily supplements of vitamin D may reduce levels of C-reactive protein (CRP), a marker of chronic inflammation, in obese and overweight women, but only if the women take the supplements every day.

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